My name is Cassidy and I graduated with my MSW from The Catholic University of American in Washington DC.
You already have the tools inside of you to overcome even your most difficult circumstances. Let me help you find them so you can tap into your truest potential. In the session, I utilize both the Humanistic and Strengths-Based perspectives to assist you with this process. By revisiting your childhood and any significant life events in a safe setting you can overcome these negative narratives you have created about yourself. This in turn makes space for new energy to create a dialogue to empower you instead of creating more barriers.
I specialize in treating CBT and DBT strategies that will assist in identifying and restructuring your maladaptive coping strategies and increase your ability to withstand future obstacles.
I have experience in a variety of different settings and with a wide range of disorders and age ranges. My focus primarily is on adolescents and young adults.